Yoga and Movement Lessons with Amy
~If you want lessons entirely tailored to your body's needs
~Movement re-education for injuries and bodily pain issues
~Movements relevant to your life and activities
~Adjustable according to how you feel on the day
~Expert supervision and time to nail cool tricks
Fun, no-nonsense movement classes that combine yoga with dance, animal movements, elements of martial arts, capoeira and movements from here there and everywhere.
Expect to challenge your movement habits, expand your movement horizons and master your movement.
"a teacher who you can absolutely trust to know what she's doing" AP, London
"Amy Slevin ... she's a dream. She teaches a sun salutation variation that I absolutely love, which I haven't done with any other teacher. I like it so much that I was doing this variation at home this morning..." PL
Falling from Inversions
Afraid of falling from a headstand/handstand or forearm balance? This is for you. Click HERE for info.
Sunday 20th January 2-4pm The Life Centre Notting Hill
Wanna learn how to do a decent handstand? Click HERE
Sunday 27th January 2-4pm Moberley Sports Centre Kensal Rise